Posted in camino de santiago, Christian living, health and wellness, Life, Night shade Allergies, travel, Uncategorized

Night shade allergies!

Just sitting in one of my favourite writing places chatting to a guy sailing up the east coast of the US. He was amazed as I recounted my healing in 2014. I just found this old blog which recounts some of this story. Talking about it always makes me feel like skipping…with joy. 

2014 was an amazing year for me. I know so many people were glad to see the end of it and there were definitely some tragic times of grief and loss but for me personally it was a year of breakthrough. Yesterday I read about a John Mellor healing crusade in Scotland that saw a woman healed of chronic fatigue and long term unexplained issues who have since gone on to run marathons etc. I so feel their joy and excitement and feel the same.

For nearly 6 years my body has been going through major health challenges. I had so many challenging health experiences, mini stroke, thyroid issues, head trauma, shingles, not to mention chronic fatigue. Weight kept piling on due to inactivity and the thyroid issues. This created issues for my legs with swelling, pain in joints and incredible feet pain from plantifasitis. I felt like a broken down machine. Nothing seemed to work. Doctors, naturopath, massage, osteopaths, chiropractors all had moderate success for periods of times but then my body would fail me again. I refused to go down the path of anti-inflammatory pills. I had seen the effect of long term use of anti-inflammatory on my mother and didn’t want to even begin that path.

There were a couple of scary periods where I literally felt so down that permanent sleep seemed a good option. They were scary times for Paul as well because I just couldn’t seem to get myself up out of that place and it was such a foreign place for me. There were “normal” periods but then the depression would hit again as my body let me down again. Prayer was hard, reading harder.

Then 2013 after desperately seeking help from doctors I demanded tests which came back with many markers out of normal range but not enough to “cause concern”. No concern for the doctor maybe, but I hurt. I seemed to have a constant low grade fever and the fatigue was debilitating. It was concerning me. And then..I visited my naturopath with the same results and in the course of conversation she came back with, “Maybe you are intolerant to “nightshade” plants.”

What are they you may ask as did I? Potatoes, capsicum, tomatoes, eggplant, chilies all belong to that family. Well wouldn’t you know it? All of the above were my favourites except potato and I ate them nearly every meal! Sweet potato doesn’t seem to have the same affect. I thought the loss of the others would be hard. However, the benefits to my body were almost instantaneous. Within days I started to feel better. I began to notice that when I did introduce them back in to my diet I felt the effects, especially potato, literally within minutes. It seems to be more of an allergy than just intolerance. It has become such an issue that when I forgot and added chilies to a homemade cracker mix my lips swelled to “Jolie” proportions within a few hours. After two days of tomato paste included in meals I was eating, I could barely walk up three steps without help.

So now I avoid them all together. I hope that as my body comes back into alignment the allergy will normalize but I will wait to test that for a while yet. I am enjoying the feeling of health.

There is a lot of controversy over nightshades but elimination is really a great way to test the results. Night shade intolerance is controversial among mainstream health professionals, but really in the grand scheme of things you are the one who is most interested in your own health and need to take responsibility for it. To eliminate is really not going to cost you anything and might in fact reveal a lot. This may not be your issue for chronic fatigue and joint pain but it might just be a good place to start.

I now walk at least every other day anywhere from 6-12 km and even do the odd “jalk” (jog walk) in there. This was only the beginning though of my return to health. There was a long way to go. It was an amazing healing process.

As 2015 begins I start this year in amazing health and wellness and love the feeling and freedom it brings. I pray the same for you.

Health and wellness to you in 2015!

Love that now two years later I have walked thousands of kilometers!!!  (add skip right here)

God is sooooo Good..!! 

Blessings until next time. 

Narelle

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Camino De Santiago Walk of 543 miles 820 Kilometers! 

 

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Posted in Christian living, Life, Philippines, travel, Uncategorized

Philippines Journey – Bucket Baths and Bombs

It was fun remembering this time! The “war” of fireworks were fun although possibly a little reckless due to the nature of housing surrounding us including bamboo walls and the Nipa (or thatched roofs).

Recently we had our 39th Wedding Anniversary and decided to take two days over the holidays to visit a nearby resort – hot showers, different food, good signal…or so we thought!

The food was gourmet Italian, with lots of it and no rice! The shower..well let’s just say our bucket bath gives us much more pressure than their cold shower heads and I have a great husband who boils my water for me in the bucket to take the edge off, especially when I am washing my hair. No such joy from a cold shower!

What is a bucket bath  I hear you ask? It is just that – A bucket of water with a small ladle usually, to tip over yourself whilst standing on top of a small toilet in an concreted area for a bathroom.

So the method goes something like this.

  1. Soap up all over.
  2. Once soaped ladle water all over; as quickly as possible if slightly chilly.
  3. Continue process until clean.

Here is where the going gets tough at times though especially married to my pyromaniac husband.

  1. Dodge firecrackers or have a heart stoppage as he sets them off in the small CR (comfort room) while you are bucketing the water over yourself.

He is having a ball with all the fireworks he bought “for the village kids” for Christmas and New Year. So far we have had wars between himself and the carpenters in the bunk house below us; Firing rockets over the tops of the village kids and shooting at them them across the housing.

I have loaded a few of the carpenters and kids up with boxes to retaliate but think it will not be to my advantage as no doubt they will come back to terrorize me as they attack Paul.

You hear it all over the village. “Kuya (Respectful Uncle) Paul!!!!” as we drive, walk or stand on the verandah. Everyone knows it’s him setting little bombs off around the village and town.

But he loves it! The carpenters all cheer each time he bombs their room. He led his little apprentices today with their Picalos and Weeties (the rockets that go Weeee and then explode) showing them how to light them with mosquito coils and send them out through PVC piping!

I am to the point where if I take a bath I try to do it with him in the cubicle next door at the same time, just so I don’t have to experience the shattering of ear drums.

These are some of the happy challenges we face here on our Philippine’s Journey. I really don’t mind doing life with this crazy pyromaniac but just remember if you are anticipating coming for a visit don’t expect most of the creature comforts you may be used to – not here in Pagnimetan anyway..bucket baths and bombs await!

Happy New Year! And enjoy your fireworks wherever you are..

Until next time

Narelle and Paul

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Great Tiramisu but cold showers to celebrate our 39th Anniversary 2 and bit years ago!
Posted in Christian living, internet marketing, Life, sexual issues, travel, Uncategorized

Haiti – Quick visit

Recently I paid a return visit to Haiti. As an Australian staying in the United States we are required according to our visa waiver conditions to leave the country for an unspecified period of time every 90 days. My daughter who runs a not-for-profit organization in Haiti had been trying unsuccessfully for quite a few months to get back down to see her girls. So we all decided to head down there as our exit strategy.

The last time I was there it had been an extremely challenging year with our grandson newly diagnosed and under treatment for leukemia and I was exhausted. I was also not personally feeling well so this trip was nice to follow up with.

Haiti is a country that defies many minds and hearts. It was the first country where slaves gained their freedom but it came at a great cost. Countries set embargoes against them, during that period in the 1800’s until recent times, causing incredible challenges to this small country.

Slavery although abolished still thrives though with children and women at risk of exploitation. Greater minds then mine have tried to find a solution but despite all the huge financial amounts of aide this country has seen come and go, it still suffers with insane poverty and all of the issues that festers.

Naomi and the many other organizations though that create work and good working conditions for her girls, including health and regular income, is helping to change the lives of those around there.

There are so many complex situations though including the one of escouad  or pooling of finances. One person gets it all one month and so one. So virtually you would get paid once a year in the case of Naomi’s 12 girls!

My heart breaks when I see the hardship of so many families around the world who all they want is a better life for their children!

I loved visiting with them but now starts the hard work of selling their goods so that we can send more of the profits down to them. Our next goal, is to build them a functioning kitchen that will provide a place for them to cook out of and sell food.

They are also keen to learn hair dressing skills to supplement their incomes and help provide skills to improve life for the next generation.

So lots to consider. If you can consider purchasing some of the amazing jewellery and metal work from our site! You can change a life!

https://www.facebook.com/KadoGift

Until next time enjoy the laugh of this little one. He was tickled with the blocks of wood cast offs Paul gave him!

Blessings Narelle

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Posted in Marriage, travel

Green Peas and other Green Stuff – A New Day Has Begun

Well, finally! It’s here…Green Peas and Other Green Stuff! My new blog!

I have had numerous other sites that I used for blogging but this one is my first in Word Press that hopefully won’t disappear like the others. So Green Peas you ask? What does it mean?

As a child growing up in Australia, the one thing I couldn’t stomach or maybe there were a few, but the worst were the vegetables my mother cooked. At that time, a common form of cooking was to cook your vegetables in baking soda. It was supposed to green the vegetables but in my mum’s case nothing helped when you boiled them deep in water and copious amounts of salt for much longer then required. Even now I sit here and could gag at the thought of eating them! (Foot note: She did improve as the years went on!)

Anyway – Green peas and beans were probably the most chuckable for me and came to typify everything I found hard to swallow. Many times life cooks us up a pot of the unpalatable stuff.  The interesting thing now is I love vegetables – any and all. There are very few things I don’t eat and in fact I appreciate food so much more – probably too much now! So sometimes what seems hard to bear can turn around and create some wonderful moments we otherwise would not, could not have appreciated.

This blog will be about all the things that go into the pot of life – relationships, journeys, questions about life, thoughts, health, adventures, trials, victories – the list is endless.

As a couple of over 50’s in Paul’s case over 60 we have some stories to tell and some we won’t – but this blog will be a sharing, caring place discussing some of the hard questions of life, and sharing the joy of moments as well. We would love to share our lives with you and invite you to come along, comment, add thoughts and just enjoy.

It’s a new day for us, not just the blog, but this stage of life as well. We have been travelling and doing things that we dreamed about for many years. Semi-retired, kid free, and young enough still to explore our world we have become aged hippies as my eldest daughter called us! Living out of suitcases for the past two years, we have done and seen some amazing things. I will re-post many of the posts from our time in the Philippines and also add some of my older posts from previous years, more for my own benefit as a reflection on the years past.

I love a scripture that says we go from glory to glory. Life is not about remaining as we are but moving on in this journey and loving each step of the journey as we go on changing and growing until the day we die!    Let’s live until we die!

I trust this blog will be a blessing to you..

Till next time,

Blessings Narelle